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Episodes
Monday Jan 23, 2017
Monday Jan 23, 2017
What if I told you the quality of life is not determined by the quality of our positive experiences?
Sunday Jan 15, 2017
Monday Jan 09, 2017
Monday Jan 09, 2017
Life is about the conscious training of the mind and body to respond in alignment with our values.
- Lee Brower
Monday Jan 02, 2017
Monday Jan 02, 2017
What can elevation do for you?
"Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow."
- Melody Beattie
Monday Dec 26, 2016
Monday Dec 26, 2016
"All you can take with you is that which you've given away." Framed quote in George Bailey's office... "It's a Wonderful Life."
Monday Dec 19, 2016
Monday Dec 12, 2016
Monday Dec 12, 2016
What holds families together? Traditions are deep roots that protect families through the storms.
Monday Dec 05, 2016
Monday Dec 05, 2016
If you were going to invest now in your future "best self", where would you put your TEAR's (time, energy, attention & resources)?
What if I told you in the STARs?
Monday Nov 28, 2016
Monday Nov 28, 2016
"How wonderful that no one need wait a single moment too improve the world." ... Anne Frank
Monday Nov 21, 2016
Monday Nov 21, 2016
What is your Gratitude Action Plan?
"The secret to happiness is to count your blessings while others are adding up their troubles." William Penn