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Episodes

Feb 7, 2021
Feb 7, 2021
5 min
Two words that open the door to deliberate gratitude.
"Deliberate gratitude when practiced becomes a light that unconsciously illuminates others, giving them the courage to do the same."

Jan 31, 2021
Jan 31, 2021
5 min
Don't be a moth... Why do people huddle around streetlights rather than looking where they might be able to find the truth?
How much time is spent huddling around the streetlight of bitterness and blame rather than where the truth is more likely to be?
"It's difficult to look for what's working when it's so much easier to look for what is not working."
"What is your Streetlight?"

Jan 24, 2021

Jan 17, 2021
Jan 17, 2021
5 min
Can hatred and gratitude dwell in us at the same time?
Science shows that by practicing gratitude and celebration, we prime our brains to be more open to new ideas... to be more creative, and efficient.
How many times will you use the word "celebrate" this week? Try it.

Jan 10, 2021
Jan 10, 2021
5 min
There is nothing wrong with this country that what's right with this country can't fix.
"Discovering what works and doing more of it is generally a positive, enjoyable, and empowering activity for all concerned."
- Dr. Mark Mckergow
"My intention is not to focus on what we want to fix. Rather, let's focus on what we want to become."

Jan 3, 2021
Jan 3, 2021
5 min
"Use your smile to change the world, don't let the world change your smile."
- Chinese Proverb
"Sometimes your joy is the source of your happiness, but sometimes your smile can be the source of your joy."
- Thich Nhat Hanh

Dec 27, 2020
Dec 27, 2020
4 min
- Is your future destination-driven? Or, is your future contribution-driven?
- People do not experience your intentions, they experience your actions.
- If your habits are not aligned with your dreams (future), you can either choose to elevate your behavior or lower your dreams - your choice.

Dec 20, 2020
Dec 20, 2020
6 min
What is the power we all have, that if we made the commitment to use kindness every day, we would live in a more meaningful world?

Dec 13, 2020
Dec 13, 2020
4 min
Which future are you giving courage to?
What would happen if you had just one major goal and one clear path in each key area of your life?

Dec 6, 2020
Dec 6, 2020
3 min
Three questions as you plan for a year from now:
- How will I be different?
- What will say "no" that I said "yes" to in 2020?
- What will I possess in 2021 that I didn't have, or wish I would have had in 2020?
