Episodes

Sunday Jan 02, 2022
ARROWS OUT!!! ONward, UPward, and OUTward!
Sunday Jan 02, 2022
Sunday Jan 02, 2022
"Gratitude unexpressed is ingratitude perceived." - LMB
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”
- Melody Beattie
UNGRATEFUL - is being unaware or oblivious.
SOCIAL - is about respect.
APPRECIATIVE - is about acknowledgment.
EMPOWERED - is all about sustainability.

Sunday Dec 26, 2021
Find out what 2 words I have chosen to inspire me in 2022
Sunday Dec 26, 2021
Sunday Dec 26, 2021
"Suffering has been stronger than all other teaching, I have been bent and broken, but--I hope--into a better shape."
- Estella from "Great Expectations."
We all face challenges that shape the course of our lives. But that shape and that course are still ours to choose.

Sunday Dec 19, 2021
Rabbits and Kindness
Sunday Dec 19, 2021
Sunday Dec 19, 2021
“The best gifts aren’t bought from the store... The best is gifts of kindness given from the heart.”
- Charlie Brown
"Kindness is a language the deaf can hear and the blind can see."
- Mark Twain

Sunday Dec 05, 2021
Sunday Dec 05, 2021
"Our society does a reasonably good job in the course of daily life of taking off the moral lens and helping us see life through an economic lens, making us morally numb."
- David Brooks

Sunday Nov 28, 2021
I picked up a sign Twirler! What did I learn?
Sunday Nov 28, 2021
Sunday Nov 28, 2021
"Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts."
- Marcandangel
When you choose to see the good in others, you end up finding the good in yourself.
When you focus on the good, the good gets better.

Sunday Nov 21, 2021
Why Thanksgiving?
Sunday Nov 21, 2021
Sunday Nov 21, 2021
Feel guilty always asking for God's blessings? Do this instead...

Sunday Nov 14, 2021
We Need More of This... Smile
Sunday Nov 14, 2021
Sunday Nov 14, 2021
The one thing you can't delegate is your influence.
Choosing to smile or to do a good deed today changes your mindset from the inside out.

Sunday Nov 07, 2021
Are you working with your brain or against it?
Sunday Nov 07, 2021
Sunday Nov 07, 2021
Discover what 3 things you can do to capitalize on the human tendency to seek progress.
Fear of losing induces inaction. The thrill of gain induces action.
Rationalization is lowering your standards down to your level of behavior.

Sunday Oct 31, 2021
Bird on Head
Sunday Oct 31, 2021
Sunday Oct 31, 2021
Wisdom is pure intelligence before the contamination of thought.
Apple seeds only produce apples. Good thoughts produce good fruit.
You may not be able to stop a bird from landing on your head, but you can stop him from making a nest there.

Sunday Oct 24, 2021
I am the Best in the Nation
Sunday Oct 24, 2021
Sunday Oct 24, 2021
"See the good in others and treat them as if their good is all you see."
“Try to see the good in others. When you're tempted to judge someone, make an effort to see their goodness. Your willingness to look for the best in people will subconsciously bring it forth.”
- Marianne Williamson

