Episodes

Sunday Nov 02, 2025
Goldilocks Was Right
Sunday Nov 02, 2025
Sunday Nov 02, 2025
Not too hot. Not too cold. Just right
“We are not held back by stress itself, but by the lack of rituals that help us recover from it.”
- James Clear
“Rituals are the formulas by which harmony is restored.”
- Taoist Proverb
“In a world full of noise, rituals bring rhythm; in a world full of rush, they restore reason.”
- Lee Brower

Sunday Oct 26, 2025
The Happiness Trap - I have a gift for you
Sunday Oct 26, 2025
Sunday Oct 26, 2025
What if the more we chase happiness... the faster it runs away?
The Horizon Time Map™. Follow the instructions in this video, and you will tap into a source of meaningfulness and wisdom that will bring you Enduring Joy.
“Happiness cannot be pursued; it must ensue… as the unintended side effect of one’s dedication to a cause greater than oneself.”
- Viktor Frankl
“You cannot make a choice without being responsible for its consequences. Even joy has a cost — and meaning is the price worth paying.”
- Lee Brower

Sunday Oct 19, 2025
Is the world better because you are in it?
Sunday Oct 19, 2025
Sunday Oct 19, 2025
"What you do should dictate how you feel. Not the opposite."
"Gratitude expressed is gratitude expanded."
Who did I make invisible today, and what will I do about it tomorrow?
You can't always change the world--but you can always change someone's world.

Sunday Oct 12, 2025
Why Can't We Wait 28 Seconds Anymore
Sunday Oct 12, 2025
Sunday Oct 12, 2025
“Patience is bitter, but its fruit is sweet.”
— Aristotle
"There is no app for building patience."
— Simon Sinek
"Nature does not hurry, yet everything is accomplished."
— Lao Tzu
"You can't microwave trust. You can't instant-message intimacy."

Sunday Oct 05, 2025
Seeing Beyond First Impressions
Sunday Oct 05, 2025
Sunday Oct 05, 2025
“We don’t see things as they are, we see them as we are.”
— Anaïs Nin
“Tell me and I forget, teach me and I remember, involve me and I learn.”
— Benjamin Franklin
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
— Viktor Frankl
When we judge too quickly, we risk missing extraordinary people, extraordinary lessons, and extraordinary opportunities.
Gratitude in the now. Choices for the future. Ripples for generations.

Sunday Sep 28, 2025
From Complaint to Collaboration
Sunday Sep 28, 2025
Sunday Sep 28, 2025
One small shift you can make this week to change the tone of your family, business, and/or community.
‘Losers assemble in small groups and complain about the coaches and other players. Winners assemble as a team and find ways to win.’
- Bill Parcels
Remember, "We rise when lifting others."
Each time we pause before reacting, we stack one more positive moment.

Sunday Sep 21, 2025
Be The Music That Heals
Sunday Sep 21, 2025
Sunday Sep 21, 2025
“Kindness is a language which the deaf can hear and the blind can see.”
– Mark Twain.
Arthur C. Brooks once said, “Kindness and warm-heartedness are the antivenom for the poisonous contempt coursing through the veins of our political discourse.”
Just because you disagree doesn't mean you have to be disagreeable.

Sunday Sep 14, 2025
Be the Compass or Just Another Passenger
Sunday Sep 14, 2025
Sunday Sep 14, 2025
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”
— Martin Luther King Jr.
“You don’t have to wait for the rainbow to enjoy the rain.”
— Dieter F. Uchtdorf“
"Love is the ‘why’ of the leaders that can bring America back together, and of all of us in our families and communities.”
— Arthur C. Brooks

Sunday Sep 07, 2025
Don't Arrive... Flow
Sunday Sep 07, 2025
Sunday Sep 07, 2025
"The Enemy of Thriving is Arriving."
– Lee Brower
"Live life deliberately- no finish lines."
– Lee Brower
"Knowing your 'So That' will inspire others to find their own 'So That'.
“Efforts and courage are not enough without purpose and direction.”
– John F. Kennedy

Sunday Aug 31, 2025
Rights vs Obligations vs Opportunities
Sunday Aug 31, 2025
Sunday Aug 31, 2025
We have God-given rights which bring with them obligations, which, when properly honored, become opportunities.
An indigenous elder of Cherokee descent, Stan Rushworth, reminded us of the difference between a Western settler mindset of "I have rights" and an indigenous mindset of "I have obligations." Instead of thinking, 'My rights entitle me,' what if we choose to think that we are born with obligations— not rights —to serve past, present, and future generations?

